Protein cookie bars


Finally a use for this protein powder that I like. Continue reading

Strawberry chocolate smoothie

Well this is promising! Guess what it is?


A strawberry chocolate protein smoothie. More than that, it’s something that is finally masking the flavour of my Genuine Health Protein+ powder (double chocolate, supposedly) Continue reading

Lemon ginger quinoa and kale

They say necessity is the mother of invention. This couldn’t be more true when it comes to recipes. You see, half way through the week I inevitably end up staring in my fridge or at my list of foods bought and made that week, with the sudden need to use up one or more things in the fridge. Continue reading